Class Schedules
Monday
11 am -12 pm Yoga Pilates All Levels (Closed Temporarily)
6 pm – 7 pm Adult Kenpo White-Green
7 pm – 8 pm Adult Kenpo Technique Line All Levels
8 pm – 9 pm Adult Kenpo Brown-Black
Tuesday
6 pm – 6:45 pm Junior Kenpo All Levels
6:50 – 7:20 pm Little Dragons Ages 4-6
7:00 – 8:00 pm Adult Kenpo All Levels
8:00 – 8:30 pm Grappling Adult
Wednesday
6 pm – 7 pm Adult Kenpo All Levels
7 pm – 8 pm Kickboxing Ages 16 & Up
Thursday
6 pm – 6:45 pm Junior Kenpo All Levels
7 pm – 8 pm Adult Kenpo All Levels
8 pm – 9 pm Adult Kenpo Brown – Black
Saturday
9 am – 9:20 am Little Dragons Ages 4 – 6
9:20 – 10 am Junior Kenpo All Levels
10 am – 11 am Adult Kenpo All Levels
About Non-Kenpo Classes
Gentle Yoga – For a Healthy Spine – Temporarily Closed
Alignment-based Lynegar and Vinyoga. Through a series of yoga poses, we focus on improving flexibility, stretching and strengthening the spine, developing core strength, and improving posture and functional mobility. Everyone practices at their own level, and modifications are taught to overcome limitations.
**For Yoga & Pilates Classes – contact Miki Bousso at 408-249-3592 or email her at [email protected]
Special Deals:
$50 off Kenpo Karate Group Class for first month – includes a gi (uniform), orientation session and unlimited attendance to Kenpo group classes and kickboxing classes.
Additional discounts for family registrations!
Gift Certificates Available:
This is the perfect gift of exercise at any fitness level while at the same time learning self–defense, de-stressing and having fun. Call 408-505-1067 or email me at [email protected] for details.