Class Schedules

Class Schedules 

Monday 

11 am -12 pm          Yoga Pilates           All Levels (Closed          Temporarily)

6 pm – 7 pm          Adult Kenpo            White-Green

7 pm – 8 pm          Adult Kenpo Technique Line   All Levels

8 pm – 9 pm          Adult Kenpo            Brown-Black

Tuesday

6 pm – 6:45 pm      Junior Kenpo           All Levels

6:50  – 7:20 pm       Little Dragons          Ages 4-6

7:00  – 8:00 pm       Adult Kenpo            All Levels

8:00 – 8:30 pm        Grappling                Adult

Wednesday                                                 

6 pm – 7 pm           Adult Kenpo            All Levels

7 pm – 8 pm           Kickboxing               Ages 16 & Up

Thursday

6 pm – 6:45 pm      Junior Kenpo           All Levels

7 pm  – 8 pm       Adult Kenpo               All Levels

8 pm – 9 pm            Adult Kenpo          Brown – Black

Saturday 

9 am – 9:20 am      Little Dragons           Ages 4 – 6

9:20  – 10 am          Junior Kenpo            All Levels

10 am – 11 am        Adult Kenpo            All Levels

About Non-Kenpo Classes

Gentle Yoga – For a Healthy Spine – Temporarily Closed

Alignment-based Lynegar and Vinyoga. Through a series of yoga poses, we focus on improving flexibility, stretching and strengthening the spine, developing core strength, and improving posture and functional mobility. Everyone practices at their own level, and modifications are taught to overcome limitations.

**For Yoga & Pilates Classes – contact Miki Bousso at 408-249-3592 or email her at [email protected]

Special Deals:

$50 off Kenpo Karate Group Class for first month – includes a gi (uniform), orientation session and unlimited attendance to Kenpo group classes and kickboxing classes.

Additional discounts for family registrations!

Gift Certificates Available:

This is the perfect gift of exercise at any fitness level while at the same time learning self–defense, de-stressing and having fun. Call 408-505-1067 or email me at [email protected] for details.